Monday, June 15, 2009

Cooking with Kate

I've started teaching Kate how to cook on Wednesday nights after our gym class. Two weeks ago was the first time we cooked together. We made coconut cashew curry with tofu and a ton of veggies and shrimp, orange, and fennel salad. The salad was supposed to have blood oranges, which I think might have made it a little more unique but we couldn't find them at the grocery store. The curry was simple, really flavorful, and tasted even better the next day. And now... the recipes!

Cashew Curry (101cookbooks.com)

1 cup whole coconut milk (we used light)
1 - 2 tablespoons curry powder
scant 1/2 teaspoon fine grain sea salt
1/2 large red onion, chopped
1 medium garlic clove, chopped
1/3 cup water
4 ounces firm tofu, cut into small cubes
1 cup green beans, cut into 1-inch segments
1 1/2 cups cauliflower, cut into tiny florets
1/3 cup cashews, toasted
a handful of cilantro, loosely chopped (NO WAY did I let us add this... I think cilantro is the devil)

*We also added carrots

Bring half of the coconut milk to a simmer in a large skillet or pot over medium-high heat. Whisk in the curry powder and salt, working out any clumps. Now stir in the chopped red onion and garlic and cook for a minute. Stir in the remaining coconut milk and the water, and then the tofu. Cook down the liquid for a couple minutes before adding the green beans and cauliflower. Cover and simmer for just about one minute, maybe two - or just until the cauliflower and beans lose their raw edge and cook through a bit. Remove the pot from heat and stir in the cashews. Taste and adjust the seasoning (salt / curry powder) if needed. Serve with a bit of cilantro topping each bowl.

Serves 2-3.


Shrimp Salad with Blood Oranges and Slivered Fennel (Cooking Light)

*Shout-out to my cuz for posting this on her food blog first (ilovefood-foodilove.blogspot.com), she inspired me to make it!

1/4 cup fresh blood orange juice (about 1 orange)
1 Tbs. fresh lemon juice
2 Tbs. extra-virgin olive oil, divided
1/2 tsp. sea salt, divided
1/4 tsp. freshly ground black pepper
24 jumbo shrimp, peeled and deveined (about 1 1/2 lbs.)
cooking spray
3 blood oranges, peeled and cut crosswise into thin slices
2 cups thinly sliced fennel bulb (about 1 small)
chopped fennel fronds (optional)

1. Combine orange juice, lemon juice, 1 1/2 Tbs. oil, 1/4 tsp. salt, and pepper, stirring with with a whisk.
2. Prepare grill to medium-high heat.
3. Combine shrimp, remaining 1 1/2 tsp. oil, and remaining 1/4 tsp. salt; toss to coat. Thread 4 shrimp onto each of 6 (12-inch) skewers. Place skewers on grill rack coated with cooking spray; grill 3 minutes on each side or until done. Remove shrimp from skewers; keep warm.
4. Divide orange slices evenly among 4 plates; top each serving with 1/2 cup fennel and 6 shrimp. Drizzle 1 Tbs. dressing over each serving. Sprinkle with fennel fronds, if desired.

Serves 4.

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